CHANGE YOUR MIND, CHANGE YOUR LIFE (2025)

Change Your Mind, Change Your Life
Not Rated
Change Your Mind, Change Your Life
Reality
May 13, 2025 - Present
Returning Series
|1 Season, 4 episodes
England
English
BBC One

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Episode Guide

Cast & Characters

Matt Willis

Self - Host

Emma Willis

Self - Host

Owen O'Kane

Self - Consultant

Steve Peters

Self - Consultant

Fatoumata Jatta

Self - Consultant

Julia Samuel

Self - Consultant

Crew

Ian Osprey

Production

Ruth Kelly

Production

Lucy Morgan

Production

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