HEADSPACE GUIDE TO MEDITATION (2021)
7.8
0.08K
Headspace Guide to Meditation
It's time to be kind to your mind.
Documentary, Animation
January 1, 2021 - January 1, 2021
Ended
|1 Season, 8 episodesUnited States
English
Netflix
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Episode Guide
Cast & Characters
Andy Puddicombe
Self (voice)
Crew
Sam Rogoway
Production
Chris Grosso
Production
Mark W. Olsen
Production
Morgan Selzer
Production
Andy Puddicombe
Production
Chad Mumm
Production
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