JOE WEIDER'S BODYBUILDING TRAINING SYSTEM, SESSION 10: TRAINING SAFE & SMART (1994)
Not Rated
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Documentary
January 1, 1994
English
0h 43m
United States
Weider Health and Fitness
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Cast & Characters
Joe Weider
Himself / Presenter
Crew
Linda Saint Marc
Executive Producer