JOE WEIDER'S BODYBUILDING TRAINING SYSTEM, SESSION 9: ADVANCED TRAINING – THE WEIDER PRINCIPLES (1994)
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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Documentary
January 1, 1994
English
0h 37m
United States
Weider Health and Fitness
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Cast & Characters
Joe Weider
Himself / Presenter
Crew
Linda Saint Marc
Executive Producer